Tuesday 7 pm EST

Listen to MUSCLE GIRLS INC on www.rxmuscle.com
LIVE!!!!


Click to Download for free and Listen
** Right Click, Save target As

 

2006 NPC USA Overall Champ and 2007 IFBB Sacramento Pro winner, Heather Armbrust, stops by to discuss her 4th place finish at this year's Ms International. Find out what Heather has planned for the future!

Ali Sonoma will go down in history as the first NPC Bikini Overall Champion. And she couldn't have done it at a more prestigious show, the 2009 NPC Arnold Bikini Championships. Find out what's next for this beauty.

Finally, one of the top Figure competitors on the scene today, 2008 Ms Figure International and runner up at the 2008 Ms Figure Olympia, Gina Aliotti, stops by to talk about competing, business endeavors, and her most recent FLEX magazine spread.

You won't want to miss a single minute of Muscle Girls Inc.

 

Click to Download for free and Listen

** Right Click, Save target As

2005 Nationals Light Heavy Weight winner Debbie Laszewski shocks everyone after placing 2nd to seasoned competitors at the 2009 Ms. International, bouncing back from her controversial placing at the 2000 USA's.

Julie Palmer placed an impressive 2nd place at the 2009 Fitness International last week in Columbus. She's a 6 time Ms. Olympia competitor and has graced the Fitness International stage 5 times. She is also an Author and NPC show promoter!

MUSCLE GIRLS INC. airs on TUESDAY, March 17th, 2009 at 7 PM EST/4 PM PST. Just go to RXMUSCLE.com and click on the MUSCLE GIRLS INC. page of the website or simply click on the following link to join the party:

Click to Download for free and Listen

** Right Click, Save target As

This is a very special episode of Muscle Girls Inc. We are talking about an issue that we feel effects many of the women, and even some of the men, in our industry, as well as the general public. The subject we'll be talking about is: Eating Disorders.

See what Kristy Hawkins, IFBB Pro bodybuilder, has to say about how bodybuilding helped her overcome anorexia.

Listen to IFBB Pro bodybuilder, Emery Miller, tell her story about being overweight and how she struggled with binge eating and bulimia.

Finally, head judge Sandy Ranalli-Williamson, discusses how weight training and the bodybuilding lifestyle helped her recover from her eating disorder.

This is a show that we can all relate to on some level...be ready to be inspired!

Click to Download for free and Listen

** Right Click, Save target As

Melissa Coates was one of the most recognizeable and hottest female bodybuilders in the 90's and joins Muscle Girls Inc. to tell us about her new career... as a wrestler! Listen in as she talks about her passion to one day mix it up with the best of the WWE.

No stranger to competing, Robin Parker earned her IFBB Pro Card in 2005 - after 15 years! She's known for her shredded conditioning, and now is a contest prep guru, as well as a Louisiana Regional Judge. Colette and Krissy delve deeper into the mindset that it takes to pursue your dream and finally achieve it!

Click to Download for free and Listen

** Right Click, Save target As

CFO of ALR Industries, Laina Jensen joins Muscle Girls Inc. to talk about life with Author L. Rea and what ALR industries has in store for the rest of 2009!

Ava Cowan not only was the winner of the '07 Ms. Figure America, but is also a writer, fitness expert and spokesmodel for MyBodySite.com. Listen in to see what this lovely lady has been up to.

You won't want to miss a single minute of Muscle Girls Inc.

Click to Download for free and Listen

** Right Click, Save target As

Fresh off her win at the 2009 California Pro Figure, Heather Mae French joins Muscle Girls Inc.! Balancing family life, being an IFBB pro and playing on a football team is only a small glimpse into the fast-paced life of this top competitor. Listen in to find out how she does it.

She just won the Overall in Women's Bodybuilding at this weekends 2009 Jr. USA compettiion, and Gail Auerbach has no intention of slowing down! She tells Colette and Krissy how she got started and where she plans on ending up!

ALR's own Troy Johnson, a.k.a. "Nutratroy" on the RXMUSCLE forums, gives us a wrap up on the California Pro Figure and breaks down each placing from top to bottom.

Click to Download for free and Listen

** Right Click, Save target As

New IFBB Professional Athlete Marzia Prince dominated the stage at the 2009 NPC Jr. Nationals, but she's no stranger to competing. Find out how Marzia is helping to set the standard in the new Bikini Division!

Shane McGee's journey from female to male is as amazing as it is inspiring. Finding yourself sometimes takes years, and she finally made the decision to outwardly express what she had inside. Shane tells Colette and Krissy about her new inspiration to compete in bodybuilding as a man!

Click to Download for free and Listen

** Right Click, Save target As

Fresh off of two back to back victories, IFBB Fitness Pro Shannon Meteraud lets us know how she balances being a Mom, the co-promoter of the Jr. USA's , and a competitive fitness champion!

Photographer Isaac Hinds has been published in FLEX, Ironman, Muscle & Fitness and numerous other magazines. His website, hardbody.com covers all aspects of figure, fitness and female physique competition, and now he joins MuscleGirls Inc. to give us an inside look on how he does it!

You won't want to miss a single minute of Muscle Girls Inc.

Click to Download for free and Listen

** Right Click, Save target As

J.M. Manion is the official photographer of the NPC, is the mastermind behind NPC NEWS. Hear how he got started and how he's turning female competitors into superheros with his IronSirens comic book!

2008 Ms. Figure Olympia Jenn Gates joins Colette and Krissy to clear the air and bring us up to speed on her plans for 2009!

You won't want to miss a single minute of Muscle Girls Inc.

Click to Download for free and Listen

** Right Click, Save target As

IFBB Pro Debbie Bramwell is never without a smile and great conditioning. Placing 4th at last weekends NY Pro show, Debbie talks about her diet and how she was instrumental in helping to raise enough money to save the Tampa Bay Pro show!

She's competed for nearly 2 decades, retired, and re-emerged this past weekend at the NY PRO. Veteran IFBB Pro Nancy Lewis tells Colette and Krissy fills in the blanks on her absence and ties up loose ends about her past.

Click to Download for free and Listen

** Right Click, Save target As

Think you know how to do a pull up? How about doing over 330 of them trying to set a world record? Crystal West, a criminal lawyer turned fitness guru, was featured in Ironman Magazine for this feat of strength and is planning on setting a new world record!

Jennifer Cowan won the overall Women's Bodybuilding competition at the Jr. USA's in 2008. Just last week on RX Muscle we taped Jennifer Cowan deadlifting 400 pounds! Find out about this beautie's motivation her plans for her future, only on Muscle Girls Inc.!

Click to Download for free and Listen

** Right Click, Save target As

26 year old IFBB Professional Felicia Romero turned pro in 2006 at the NPC USA's, later winning the Jan Tana pro, and placed 5th at the 2009 Arnold Classic. Hear what this full time personal trainer and magazine cover model has to say!

Nicole Wilkins-Lee earned her pro card in 2008, not only winning the Overall in figure, but also in fitness at the Team Universe. Which one does she prefer and why? Only Colette and Krissy have the answers on Muscle Girls Inc!

This weekends New York Pro features IFBB Professional Women's Bodybuilding competition sponsored exclusively by Dave Palumbo's Species Nutrition. A good company needs a good person to run it, and Joel Goldberg (Better known as BigJ1 on the forums) is not only the head of Species, but happens to be a huge fan and supporter of Women's Bodybuilding. He runs down each competitor and tells us who he thinks will take it all on May 16th!

Click to Download for free and Listen

** Right Click, Save target As

Ariel Khadr just won the Fitness Title at the 2009 NPC Atlantic States, and is a level 10 gymnast. She's also won numerous beauty contests, and she's only 16! Can she become the youngest IFBB Pro? She tells Colette and Krissy what her plans are!

Don't let Melody Melo's sweet face fool you. This young powerlifter can bench 225, squat 405 and deadlift 425, trains 6 days a week and wants to be a pro! At only 16, she has a great head start! Listen to her humble goals and motivating attitude only on Muscle Girls Inc!

Click to Download for free and Listen

** Right Click, Save target As

IFBB Pro Vicki Nixon has been training for 25 years, and due to several debilitating injuries, made the decision to retire from competitive bodybuilding. But that doesn't stop her from continuing to train hard. Find out how she does it on Muscle Girls Inc.

NPC Competitor Jill Crean will grace the stage of the NPC Empire States later this year, but her journey to physique competition took over 18 years. Doctors and loved ones said no, but she's 6 weeks out and looking amazing. Hear how she made it happen tonight.

Brandi Johnson may not be a household name, but she's a close friend of Muscle Girls Inc. and despite her setbacks, manged to reach her goals of opening her own fitness studio and soon will be on the posing stage. Listen to her tell Colette & Krissy the mind set needed to overcome major challenges.

Click to Download for free and Listen

** Right Click, Save target As

2 Champions from the NPC JR. Nationals!

New IFBB PRO Terri Turner won the overall in the figure class this past weekend in dominating fashion.  But this wasn't her first visit to the National stage.  Hear her journey from amatuer to pro on tonight's Muscle Girls Inc.!

Suzanne Germano just won the overall title in Women's bodybuilding at the Jr. Nationals with her combination of symmetry, balance, and muscularity.  But her personality and perserverence in overcoming life's obstacles are more impressive than her win.  She shares her inspiring story with Colette and Krissy!

Click to Download for free and Listen

** Right Click, Save target As

Premier episode with hosts Colette Nelson and Krissy Chin!

Physique Model and 1998 Ms Fitness Olympia Monica Brant stops by to chat with the girls about her return to the stage at Ms. International

Next, 5x Ms Olympia Iris Kyle calls in to fill the girls in on how her upcoming Ms. International prep is coming.  Find out what tricks Ms. Olympia has up her sleeves!

Click to Download for free and Listen

** Right Click, Save target As

Only one of three bodybuilders to be awarded her pro card at the IFBB World Amateur Championships, Yolanda Hughes became an instant star in the IFBB in the 90's. She's since been involved with creating her own dance and personal training studio and tells Muscle Girls Inc. more about where she's been, and where she's going!

What's it about Brazil that creates such beautiful physiques? Point in case, Juliana Malacarne's! Her appearances at the Arnold Classic and Olympia drew attention and questions as to why she hasn't tried her hand in bodybuilding. Find out more about this competitor, author and personal trainer.  See what she thinks about the future of women's physique competition.

Click to Download for free and Listen

** Right Click, Save target As

2009 Arnold Weekend Ms. International Report with special appearance by industry insider, Lauren Powers.

2009 Ms Figure International winner, Ziville Raudoniene changes the face of her sport with a sexy, sleek, marketable look. Find out how her 4 hour daily workouts made her the best in the business. Also, what's next for the Lithuanian beauty? Ziville talks about rumors surrounding her possible switch to Bikini.

2x Ms Fitness International and 2x Ms. Fitness Olympia Champ Jennifer Hendershott known for her Phat Camps and outrageous fitness routines will be talking with us about why she almost quit the sport she loves.

   

 

 

Back to TOP

 


 

 

Copyright 2012 All Rights Reserved www.colettenelson.com