Client Testimonials / Photo

If you would like to consult with me visit my store for Contest Prep Fees:
Click here

Currently, I am providing online nutrition consults. The initial consult is $200and $100/month for extended e-mail question & Answer. I will respond to your questions within 48 hours. I’ll give you the knowledge and the tools, you’ll be the artist. This does not include a phone consult. If you would like a more extensive consultation please go to the STORE page.

2016 NPC NATIONALS

Colette help and prepared the following contestants at the NPC Nationals with incredible results. Theresa Ivancik 1st place HW bodyduilding (earned her pro card). Suha Quasem 2nd place Physique (earned her pro card). Linda Estavillo 5th place LHW bodybuilding.

 

 

 

See photos of Colette's hair make up and bodybuilding clients Linda Estavillo 2nd place bodybuilder and Raquel Gianeli at the 2016 NPC Easterns

 

 

This is from my heart !

Colette the last 3 years you have not just saved my life literally but you
have also made me into a superior champion that conquers diabetes.

The journey of a bodybuilder is hard and challenging enough! However being a
diabetic puts that added pressure on our bodies to perform at an ultimate
level.

Learning so much from you and even up to today in regards to my insulin
resistance after carbs, it blows my mind in how amazing your knowledge and
dedication to this sport and your clientele is!

I would love to be just like you in a few years time and be able to pass on
the knowledge I learn from you to fellow diabetics however I believe I have
so much more to learn from you.

I cannot thank you enough Colette social media, is to keep sponsors happy
etc but I'm writing this to you personally because no other coach or sponsor
could of done or what your doing for me could ever be done.

Seriously Colette I have so so so so much respect for you that I call you my
mother lol

My next goal is to become pro we have won all shows in Australia now it's
next pro status.

The classic physique is not in Australia yet however I find out more from
the worlds when they have their meeting on November 17th to see if it comes.

If not I'll be going to Madrid Spain November 2017 to place top 3 in classic
bodybuilding to earn my pro card.

I WANT YOU ON MY TEAM! 

Thoughts 

Love ya boss

Kindest Regards

Adam John Waite

 

from Lynne Loiselle " I'm just so proud to be working with you.  You have given me exactly the type of guidance and support that I needed.  You truly are a coach.  "Coaches inspire hopes, nurture dreams, and encourage success.  They show you that life means sometimes winning with honor...and sometimes losing with grace.  They support the talented, comfort the troubles, and promote good character.  Coaches are everyday heroes... Thanks for being such a great one."

Juliana Malacarne IFBB women's physique champion.

These her routine from the Arnold classic 2014 and 2015 that Colette Choregraphed.

 

Lynn  Loiselle

Colette is a rare gem! In my quest to find an avant-garde diabetes counsellor for my Type 1 diabetic boyfriend, I found the bodybuilding and nutrition coach I was always looking for.
I was preparing for the biggest contest of my life (the Canadian Bodybuilding Championships) and was seeking guidance for a drug-free, natural approach that would help me build as much muscle as possible all the while remaining healthy.
It was important for me to find someone who is highly educated in nutrition, who lives and breathes what she preaches, who has competed and been successful doing so and who doesn’t buy into all the bodybuilding hype surrounding supplements and nutrition. Colette Nelson is that person. Her nutrition approach is sound and science-based. Not only were her recommendations important for my bodybuilding success but also for my overall health, well-being and longevity.
After religiously following her recommendations for 10 months I gained noticeable size and I came away from the National competition with a third place win in my weight class and a best poser award.
My contest prep was the best I’ve ever had. Colette guided me weekly in my nutrition and supplement choices. She suggested a cardio regime that allowed me to lose the weight needed without sacrificing muscle. She also fined tuned my posing. Come contest day, I peaked perfectly while I was on stage.
Colette is someone in whom I have complete and total faith. She doesn’t sugar coat anything. She calls it like she sees it. Her extremely positive and encouraging approach helped me believe that I could do anything and that I would be successful. Her inner strength is contagious and reaffirms that we are all capable of so much more than we think we are. Colette Nelson is truly an extraordinary coach and woman.

Before and Afters

Sal Castellano

On December 18th, 2013 I emailed Colette wanting to work together towards my goal of competing in an NPC Contest. Once receiving my diet and training regimen I knew this was unlike no other, swaying away from the mainstream “brown rice and chicken” diets, Colette helped me venture into new innovative techniques that transformed my body faster than ever. Her knowledge and modern methods of manipulating diets are fascinating and they continually change the body, making it almost impossible to hit plateaus. Colette’s understanding and support she shows in her competitors helped me transform my body and allow my goals to become within reach.  

 

Dawn Helene Cannata
"When I started working with Colette I lacked confidence and knowledge of how I should eat both for contest prep and year round. Colette has afforded me the knowledge so that I can be a successful Women's Physique competitor as well as, have a successful off-season. I am eating things I never thought I could eat during a contest diet. She is the one who helped me make my Women's Physique Debut and win the overall!" Thank you Colette, you gave me to the tools to succeed

 


Cathy O'Guin
NPC Figure competitor
Mother of 2
Pharmaceutical Rep: J&J


BEFORE BEFORE AFTER AFTER

Sheri Hofhuis - NPC Figure

Check out the article of one of my clients Sheri Hofhuis Figure, Bodybuilder and Ms. Body Fit in the INBF Federation. Here website is www.sherihofhuis.com


Patrick G From Australia

BEFORE
AFTER

Michelle Mcneil

2012 After

 
 
 
2012 Before
 

Clients Jamie & Mallissa Mori
Malissa Mori, lost 50 lbs and competed in her first contest.
Placed 2nd at the Sacrmento

 
BEFORE
 
   
 
AFTER
 
   

Jaime
Placed 2nd at the Sacramento Amateur BB show

 

Gina Quinn - I started working with her only 4 years ago and she just recently turned Pro at the 2010 NPC TEAM UNIVERSE.

Brittany Staples, 2nd Place New Englands

Odalis Urena, Fitness Model

 

 

Jessica Ghigo NABBA 1st place Malta

See Jessica's Video her posing routine

Kim Bergman 2nd place HW Jr. Nationals


Linda Estivillo 2nd place Atlantic states June 7th

Xinli Cao 3rd place INBF worlds

Click the photo for gallery

2007 Nationals Colette Helped contest prep Tera Guzman (4th place LW), Music Tammy Patanode (3rd place LW), Bev Direnzo 1st place HW, Victor Del Campo 5th place Welterweight

Susan Apap
WNBF Figure Competitor

One of my Favorite Clients: Alecia ( "Ms. Synergy" ) - After training with me for one year.





Here are pics of a successful client that I have been working with for > 2 years. He was originally over 200+ #'s with greater than 18% BF. Now- he is lean and mean at 180#, <10% BF. You can e-mail him at : Eric Charles



Laura Schwantz Rose
Laura Schwantz Rose
You were great and your choreography is always wonderful. CONGRATULATIONS!
4 hours ago
Tasha Coleman
Tasha Coleman
Hellz yeah, I wouldn't have done so well competing without her and lookin forward to this year. See you next week mamas, luv you xoxoxoxo

Malissa Mori-Mintey
Malissa Mori-Mintey
I'm so happy w/ what you have done for me...have NEVER looked sooo good!!! Look forward to my competition and where you can take me in this quest for the love of bodybuilding!!! Your an amazing women and looked FABULOUS at Phoenix!!!!


Nancie Lara
would not be where I am today without YOU....

Laura Schwantz Rose
Laura Schwantz Rose
You were great and your choreography is always wonderful. CONGRATULATIONS!

Tasha Coleman
Tasha Coleman
Hellz yeah, I wouldn't have done so well competing without her and lookin forward to this year.
Malissa Mori-Mintey
Malissa Mori-Mintey
I'm so happy w/ what you have done for me...have NEVER looked sooo good!!! Look forward to my competition and where you can take me in this quest for the love of bodybuilding!!! Your an amazing women and looked FABULOUS at Phoenix!!!!

 

 

 

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